eye check up

The Importance of Protecting Your Eye Sight as You Age

Everyone will age and find they need to take better care of themselves. The aging process affects our eyes too, but there are several ways to help keep your eyesight healthy. Our eyes age along with the rest of our organs. Many of us will need reading glasses at some point in our lifetime. This occurs as the lenses in our eyes naturally lose some of their flexibility over time and therefore makes it harder for our eyes to focus on objects that are farther away from us. 

Learn More About Color Vision Deficiency

Color vision deficiency is the inability of our eyes to distinguish between different shades of color. This disorder is commonly referred to as color blindness, but very few people are completely color blind. People who have color vision deficiency can indeed see colors, but often have trouble differentiating between colors. Most commonly people cannot distinguish between shades of reds and greens. People with color vision deficiency can also have trouble distinguishing between blues and yellows, although this is less common. 

It’s Important to Make Sure Your Kids are Protected!

Most eye problems can be fixed if they are caught early on. It’s important to help your children immediately if they have eye problems to ensure their problems do not result in vision loss. In order to help your children’s eyesight, start out by monitoring them for any potential signs of an eye problem. Issues like crossed or squinted eyes, chronic headaches, frequent rubbing, or watery or red eyes are signs of eye problems. If they occur, it’s important for you to contact your child’s eye care professional. 

Feed Your Vision, Food for Your Eyes!

A proper diet can help many parts of your body, including your eyes. In fact, there are several foods that are shown to help your overall eye health and your vision. Raw bell peppers are a perfect place to start. Packed with the greatest concentration of Vitamin C per calorie, bell peppers help the blood vessels in your eyes and can reduce your risk for cataracts. But remember that heat breaks down Vitamin C, so go raw when eating your peppers. Bright colored peppers are also packed with vitamins A and E.

Eye Care for People Over 40

As we age, our eyes’ ability to focus on objects that are close to us declines. This especially becomes an issue for people once they enter their 40s and beyond. 

Presbyopia is the term for our eyes’ ability to focus.

It is a normal change that occurs with time and leads us to hold certain reading materials farther away from us or when items that are close to us appear blurred. 

During this time in your life, there are several symptoms you should be cognizant of such as fluctuating vision, seeing spots or floaters, seeing blind spots, or losing your side vision.

The Difference Between a School-Administered Eye Exam and a Comprehensive Eye Exam

You may have already received a notice from your child’s school regarding the results of their school-administered eye exam.

And while those exams are great tools in helping identify issues in your child’s vision, it’s important to remember they are vastly different exams from ones performed by your family eye care provider. School-administered vision screenings are indeed important. But their evaluation is limited and they cannot pick up on many common eye issues. 

Do You Struggle with Seasonal Eye Allergies?

Summertime means fun activities in the outdoors like swimming, canoeing, playing sports, hiking, and anything you enjoy outside. But for many people, the summer months mean allergy season. If you suffer from chronic eye issues during allergy season, there are several eye care tips for the whole family to prepare and to limit the impact your allergies have on your eyes in the summer months. One way is to use artificial tear drops.